Sterling Silver Jewelry Today

Sterling silver jewelry: silver and gemstone rings, sterling silver earrings, bracelets and pendants are some of the hottest fashion accessories today! Sterling silver jewelry is enjoying an unprecedented popularity with today's fashion conscious public. You know how beautifully sterling silver jewelry complements fashionable clothing and how it sparkles and shines; now here is the rest of the story.
Silver has been used since ancient times, but has not survived as well as ancient gold because it tarnished and decomposes. There have been times, however, when silver was "in"; we are going through such a vogue today.

Silver is the most common of the precious metals. Fine silver is pure silver, which is seldom used for jewelry because it is too soft. Sterling silver is 925 parts silver to 75 of copper, the alloy most often used. Silver weighs about half as much as gold, has greater flexibility, but is not as malleable, it has always been less expensive as well. A comparable piece of gold jewelry might cost four or five times that of a piece of sterling silver jewelry.

The current fashion trend toward black clothing has made silver jewelry more popular than ever. Silver likes to be worn; it stays cleaner & shinier through movement and friction. So sterling silver is a perfect accessory for today's fast paced lifestyles. Much like gold, sterling silver needs to be cleaned.

Care and Cleaning of your Sterling Silver Jewelry

1.) For daily cleaning it is recommended to use a simple jewelry polishing cloth that is impregnated with special jewelry cleaner. These are widely available and are very easy to use. Store your cloth in a plastic zip-lock bag, and keeping your jewelry drawer or armoire. It is a good idea to have one cleaning cloth for gold and one for silver.

2.) For a slightly more "in-depth" cleaning you may want to use a liquid jewelry cleaner.

3.) For cleaning badly tarnished silver, here's a neat little trick
a) Cover the inside bottom of a heatproof glass dish on bowl with a piece of aluminum foil, shiny side up.
b) Place the tarnished silver in the bottom of the dish, contacting the aluminum foil.
c) Add 1 heaping tablespoon of baking soda, and then slowly pour boiling water to cover the piece. The tarnish will gradually collect on the aluminum foil.
d) Remove your silver, rinse thoroughly, and polish.

Here are Some Tips for Greater Enjoyment of your Sterling Silver Jewelry

1.) Are your silver chains all tied-up in knots? If so, here's a nifty little trick for straightening them out. Dust your chain with a little talcum powder and then try to unknot it. If the knot is stubborn, place a small drop of baby oil on a sheet of wax paper. Lay the knot in the oil and work it out with two pins; then clean the chain as instructed below.
2.) Always apply make-up, perfumes, oils or colognes before you put on your jewelry.

Sunglasses; Function Doesnt Have to be Ugly

There are many reasons that we wear sunglasses. They keep the sun out of our eyes, a fashion statement or even medical reasons. But keep in mind; you get what you pay for.

If you are just trying to keep the sun out, the color of any lens plays a critical role in the management of light. Different lens shades and densities make it possible to enhance or preserve the perception of colors, contrast and visual acuity and can aid in glare reduction & elimination of UV rays.
Sunglasses have come along way. In the past, glasses came in two shapes, large rectangle and slightly smaller large rectangle. Now day's sunglasses come in a bevy of shapes and colors. Some are functional, while others are just way out there.

No matter what your style is, look for quality not just price. Check the UV rating, is there a back coating so the sun from behind doesn't blind you. Find something that's light weight so it doesn't grow uncomfortable all day on your face.

If you're blind as bat like me, invest in prescription sunglasses. They can do any style in prescription now. If you are buying just sunglasses you pay full price. If you look into prescription lenses you will find vision care benefits can be used with over 12,000 optical providers nationwide. You can save you up to 60% on all prescription eyewear and contact lenses.

Let me make a very important observation I have made over the years regarding sunglasses. As the older we get, the bigger the lens. Have you ever passed a slow moving land tanker just to see one of our founding fathers barley seeing over the wheel with one of those giant over the lens welding glasses. Come on, were just aging, not slipping into fashion comas. Take some one under the age 100 and ask them what they think. Don't make your own decisions. What do you know? How many hours a day are you looking at your own face?

Leather Handbags

 A leather handbag is the ideal type of handbagfor the woman on the go who doesn't like to change handbags often. Leather is a very strong and durable material able to withstand regular wear and tear and still look good. What makes leather handbags so popular though is their unique natural beauty. With genuine leather animal hides you can create some very unusual and stylish handbags.

Handbags made with leather each have their own individual characteristics, as no two pieces of leather are alike. There are many different kinds of leather purses as well. Some designers prefer to use lambskin leather for its very soft, and supple feel and excellent look, whereas others may choose to work with cowhide or pigskin leather which possess tougher, more durable properties. As awful as pigskin may sound, it actually makes for a very soft and nice looking leather.

When shopping for a leather bag you don't necessarily think about what kind of leather it is, just as long as it's leather. Whatever type of leather the handbag is made with, you know you are getting quality material. For this very reason, leather purses usually cost more than any other material, but just remember that it's also going to last longer than any other handbag.

Leather purses can range in price from very reasonable to very expensive. It all depends on the handbag designer and the quality of the leather. Remember though, that when you purchase a leather bag it's going to last you a long time. So the extra expense is well worth it!

Feel Good in Swimwear

"Whatever reason or purpose you have for going in the water there is swimwear that you can feel good in and that will suit your needs, including mastectomy swimwear. Regardless of your size, your age or your activity there will be a swimsuit that provides the comfort and coverage you need." Today there is an excellent variety and wide range of options in specialty swimwear designs. Designs include mastectomy swimwear, maternity swimwear, water aerobic accessories, thermal and sun protective swimwear, wetsuits, sports swimwear, plus sized swimwear, high fashion swimwear and of course the large variety of women's and men's swimwear.











Mastectomy swimwear

  is special swimwear needed for women who have had a breast removed. The swimwear includes a special pocket sewn in to hold the breast prosthesis in place during even the most vigorous of activities. The swimsuits come in a wide variety of designs to include either low or high necklines, wide or thin straps and skirted or saronged styles so your options certainly aren't limited. A major concern among some women is that the breast forms may be affected by exposure to chlorine from swimming or heats from sunbathing, manufacturers agree this isn't true. Another concern is that the weight of the prosthesis may be too heavy for a swimsuit. The bathing suits manufactured today are specifically made with the strongest stitching and proper fabrics to ensure not only comfort but also piece of mind.




Maternity swimwear

designed today has never been more practical or fashionable. Maternity swimsuits come in both two- piece and one-piece suits. The swimsuits are made with extra lining in the places that need it; most designs have built in soft-cup bras. Tankini designs come in slightly larger belly covering lengths and swimdress suits are available for more coverage. The selections of cover -ups come in both skirt and hooded designs, the skirts are often double lined with elastic waistbands. There are so many great manufacturers offering an endless array of designs and various soft stretchy fabrics that you're ensured a comfy fit during any stage of pregnancy. There are also wonderful nursing bathing suits on the market, which offer proper post pregnancy belly cover-up with built in bras for use when nursing baby.




Water aerobics

is a great all around form of aerobic exercise and an excellent form of cardio fitness. Water aerobics are safe for all ages, as the water causes your body to be buoyant, thus causing less strain and stress on your joints and muscles. Some of the special aerobic water accessories are wrist and ankle weights, active belts, aqua mats, exercise balls, aqua steps, water shoes and barbells. Many of the accessories are covered in neoprene fabric offering comfort to the wearer and chlorine resistance. The active belt is used to promote correct posture while supporting the lower back and toning abdominal muscles. The wrist and ankle weights are used for resistance to get the maximum workout, the cuffs come in various weights for different levels of fitness. It's a good idea to purchase one of the many sports swimsuits available when doing water aerobics so you're ensured a swimsuit that will stand up to your exercise routine.



Thermal wear and sun protective swimwear

are two popular ways to provide your children with either warmth or protection from the sun's harmful UV rays. Thermal wear suits are made from a specially treated, heat reflective neoprene material. The thermal swimsuits allow children to maintain their warmth safely while still allowing for the freedom of movement necessary. The sun protective swimwear manufactured today usually has an SPF of 50 (the highest rating for fabric) and most brands offer approximately a 98% sun block. The suits are made of a nylon-lycra mix, which is lightweight and fast drying. The sunsuits come in a variety of designs to include; baby, children and adult designs; sun hats and sunsuits combined with buoyancy aids. What an excellent way to protect both you're children and yourself from the sun.






Water Sports swimwear

is quite different than the standard swimsuits available for swimming and sunbathing. Water sports such as wakeboarding, wind surfing, surfing, water skiing, diving and jet skiing often require swimwear that offers both warmth and protection from extended time in cold waters. Most wetsuits are made from a specially treated heat reflective neoprene material, which helps people maintain their warmth while providing flexibility and comfort. Wetsuits are available in a wide variety of designs such as; one piece body suits with either long or short sleeves; rash and UV guards (similar to a long or short sleeved t-shirt) with hoods; gloves and boots; wetsuits with hoods. The innovative wetsuits are amazingly flexible and durable providing years of water fun.

Popular manufacturers of sportswear make excellent quality sports swimwear. These swimsuits like the standard swimsuits come in a wide variety of designs, but are specifically made to endure endless hours of activity in the pool, the suits must provide proper fit and comfort in a long lasting design often used by lifeguards and competitors. As much as the look of the swimsuit is important it is secondary to the fit and durability. Sports swimwear can include; competition swimwear, accessories, training suits, lifeguard suits and practice suits. The swimwear is also includes options such as swim caps, warm-ups, parkas and towels.


Proper fit of your swimsuit is essential whether you're petite, tall or plus sized. You want to be sure that your swimsuit is neither too small nor too large ensuring the swimsuit provides comfort, flexibility and durability.



Plus sized swimsuits

come in an excellent variety of designs to include one and two pieces suits from tankini suits to skirted suits. Regardless of your size there is a suit that will fit you properly, with swimsuits made in special bra cup sizes while offering extra lining to provide full coverage.









Designer Swimwear

is a popular line for many high fashion designers. There is no shortage on the extraordinary styles and options out there. If you are in the market for a swimsuit with that "extra something" you can find swimsuits with lovely hand sewn water drops, crystals and beads. There are swimsuits that with special technology allow you to tan through the suit, there are bust enhancing suits and tummy control suits; there really is no limit to what you can find.





With all the specialty suits mentioned we can't forget the variety of regular women and men's suits available. There are styles, colors and fabric designs to fit anyone's tastes. Swimsuits in one and two- piece varieties for women and the classic swim trunks, shorts and racers for men.

Whatever reason or purpose you have for going in the water there is swimwear that will suit your needs. Regardless of your size, your age or your activity there will be a swimsuit that provides the comfort and coverage you need. If you are planning to be out in the sun always remember to apply proper sunscreen, SPF 30 is a good idea, you also don't want to forget your sun hats, sunglasses and beach towels.

Guess Handbads- A popular Fashion Accessory

Guess is a widely recognized brand name that most people associate with clothing. But Guess handbags have made their way to the forefront with the creation of many stylish and unique designs. The Guess handbag is now a must have amongst the fashion elite due to the many desirable colors, styles, and designs of handbags. Guess is a popular designer name that both women and teens love to wear, so you will notice women of all ages carrying Guess designer handbags.

Guess offers very unique and stylish handbags that catch the attention of all women. The Guess barrel handbag is a popular style that offers a clean polished look. Materials such as croc print, jacquard, and vinyl with the Guess "G" logo are common amongst the Guess barrel handbags.

The Guess satchel handbag is another favorite that comes in a variety of materials and styles, and also sports the "G" logo. The Guess satchel goes with almost anything and looks very stylish. Something important to consider when buying a handbag is how much space you have inside. The Guess satchel handbag seems to be quite roomy allowing for all the personal items you like to carry with you.

These are just a few of the handbag styles offered by Guess. Check out the internet for a wide variety of handbag styles and designs by Guess and you are sure to find one that you like.
 

Lipstik Clothing for your child

If you have a little girl, you will absolutely love clothing by Lipstik. This trendy designer clothing line is geared towards the feminine styles that little girls love. If your child wants to feel like a princess every day, then you must browse through our collection of girls' apparel by Lipstik. This label also includes the English Roses Collection, which was developed in collaboration with Madonna, based on her book, The English Roses.

We sell dresses with ruffles, capris with lace, tee shirts with beading, and a host of other adorable ensembles. If your little girl loves anything pink, then she will delight in the Lipstik line, as many of these pieces come in vibrant shades of pink. Dresses come tiered, with layers upon layers of soft ruffles. Does your little girl feel more comfortable in pants than in skirts and dresses? Well, we sell a host of funky pant-sets that come in adorable styles that cater to a girl's sense of fun and fantasy.

At www.HugsnKissesboutique.com, we believe that consumers should have access to the best children's clothing labels, without having to travel far and wide. Our online site is a work in progress, and we strive to constantly update our selections according to the latest fashions. Lipstik is one of our most popular labels, and for good reason. The clothing is well made and durable, and the designs are whimsical and fresh. You don't have to worry about beads falling off or ribbons coming loose, as great attention is paid to detail and craftsmanship

How to Dress for the Business World-7 Tips

1. Treat your business clothing as an investment and choose wisely. Make sure you buy classic styles that suit your body shape, are comfortable, have quality workmanship and quality material. This is no time to try the latest fads. Take your time and shop around for the best price and the best service. Be aware of the return policy and if possible purchase your wardrobe items at a store that can do professional alternations if necessary.

2. For business situations match your handbag, shoes and belt. Black shoes should be matched with a black handbag. This is not a time to get creative with your accessories or to wear colored shoes.

3. Do not neglect your outerwear. Purchase a good quality coat that can be worn with either pants or a skirt. For cooler weather don't neglect your outdoor footwear. For skirts choose long knee-high boots.

4. Keep shoes and boots in a good state of repair. Scuffed shoes with worn heels will ruin the look of your outfit.

5. To complete your look choose soft leather gloves that will add a nice touch as well as keep your hands from getting chapped.

6. Choose clothing material that reflects the season. Heavy fabrics and tweeds are best for Fall and Winter and will look out of place during Summer, as light linen fabrics will look out of place during Winter.

7. Always wear a belt where there are belt loops. Choose a good quality leather belt and don't be tempted to wear a flashy or plastic belt. If you don't like belts choose pants without loops.
 

Stylish Messenger Bags

Messenger bags are not only an ideal way to transport your items from point A to point B, but they have become somewhat of a fashion statement as well. It used to be that only bicycle messengers would carry these bags, but now everyone from students to business people can be seen carrying their own stylish messenger bag.

Comfort and convenience are of utmost importance and are tastefully combined in these messenger's bags. Men and women from all walks of life can look smart and sophisticated as they go about their daily business with their messenger carrying bag. Manufacturers are starting to create bag styles that appeal to an even broader range of lifestyles. This means there are messenger bags out there to suit everyone's tastes.

The fact that these messenger's bags are made with waterproof vinyl fabric sewn together with heavy duty stitching and protective padding gives you comfort in knowing your precious cargo will be protected from bumps and drops. There is plenty of space in a messenger carrying bag for all of your necessities such as laptops, business files, and other items. With all of the functionality of a briefcase, a messenger bag is more convenient for commuters who travel by foot or bicycle.
If you are looking to purchase a messengers bag, check out the internet for a great selection of brands and prices. Make your commute to work much easier by getting yourself one of these messengers bags, you'll be glad you did!
 

Frequently Asked Questions About Permanent Makeup

Frequently Asked Questions About Permanent Cosmetics
Q) What is the recovery time for permanent makeup?
A2) Everyone is different, but a general rule would be 3-7 days on the surface, and another 10-14 days below the surface. It is common for a person to return to work the same day. Lips will have some residual swelling and will chap. There may be slight swelling after the eyeliner; brows may look darker than usual - all of which softens in a few days.

Q) Can I still wear traditional makeup over the tattooed area?
A) Yes, after the area has healed. Permanent makeup is designed to be only an enhancement to your natural features. Wearing additional cosmetics is a personal choice that enhances your permanent makeup.

Q) What if I decide to have cosmetic surgery?
A6) Plastic surgery has no affect on properly placed permanent makeup. However, if you're contemplating plastic surgery, you may opt for the surgery before the permanent makeup.\

Q) What reaction is common regarding permanent makeup?
A) Women are usually amazed at how awesome, natural and subtle permanent makeup is. They wish they had done it a decade ago. No more smudged makeup, daily hassle, etc. Life has become simpler!

Q) Who would benefit?
A) Active women and men ... those needing feature correction; people with allergies to make-up ... athletes ... the vision impaired ... alopecia sufferers ... those looking for a natural look - or those looking for something more dramatic.

Q) How is it done?
A) A sterilized, disposable needle is used to implant hundreds of tiny dots of colored pigment beneath the basal (top) layer of the skin enhancing natural features.

Q) Does it hurt?
A) The topical numbing anesthetic creams used today are much stronger than in years past. If you follow the simple rules beforehand of: no alcohol, aspirin, blood-thinning medications, Vitamin E, garlic or herbal supplements 3, preferably 5 days prior to your appt. will greatly reduce any discomfort associated with the procedure. Also, have no caffeine the day of the procedure. Following these guidelines greatly increases your comfort level during your permanent makeup procedure.

Q) How long will it take?
A) Most of the procedures require approximately 2-3 hours. The most important part of all the procedures is the artwork and choosing colors, both of which require approval by the client.

Q) How soon will the results be visible?
A) Within seven days you will notice a visible difference. We require all of our clients to come in for verification 30 days after creation at which time any adjustments will be made (if necessary).

Q) How long will it last?
A) Normally one to five years maybe longer. Re-enhancements otherwise known as "touchups' or "refresher color boosts" are recommended for maintenance. You must remember that permanent makeup is a "low", not a "no" maintenance procedure. You eventually will need a color touchup when your color fades. Once the color lightens you will know that you are ready for your refresher color boost! You cannot avoid this fact - everything fades with time, especially anything out in the sun.

Q) What about allergies?
A) Those with allergies are particularly good candidates to permanent makeup. If you are prone to allergies, you may ask the technician about an allergy test. The allergy test will be done using a red pigment. The red pigment is usually the one that will cause the most noticeable allergic reaction if there will be a reaction at all. Reactions are rare.

Q) What does it cost?
A) Fees vary according to the creation required and will be determined at a free consultation. But remember, you get what you pay for. You can expect to pay anywhere from $300-$600 per procedure, depending on your technician and your location. The smart thing to do is to for sure not to choose the cheapest artist, but you need not choose the most expensive artist either.

Q) What if the shape isn't what I want?
A) The eyebrows are drawn on with semi-permanent marker prior to the start of any procedure, so you will see exactly what is going to be done before anything permanent is applied.

Q) What about removal of pigment?
A) We call removal "pigment lifting" which is available and works very well if the technician is trained in the process. Typically only small areas should be attempted to be lifted with either a salt/saline mixture or a similar "lifting" product, used for this purpose only- trying to removal larger areas of permanent makeup pigments will require more extensive treatment, such as a laser. Under these circumstances, contact a dermatologist.
 

Permanent Makeup and the Fear of Pain

Nobody likes pain, but who said it has to hurt? This is the 21st Century. Might scientists have created something that numbs so well that pain is not felt? The answer is a profound "YES". There are many topical anesthetics available for the technician to numb the area prior to permanent makeup. The topical cream is applied before the permanent makeup procedure; the timer is set for 15-20 minutes and bingo - numb! Topical anesthetics usually contain any combination of the following: Lidocaine, Tetracaine, Benzocaine or Epinephrine, in an emollient base. Since the effects of pain can include swelling, bleeding and delayed healing, it's important to both technician and client to alleviate pain. The safest topicals have a pH balance close to human tears which is 7.5. These products numb so well, that the procedure is very tolerable and that's why so many people are having this done!

Eyebrows

As time goes by, many women begin to lose their eyebrows. Or, if they tweezed or shaved them in the '80's often-times they didn't grow back. With permanent makeup, beautiful brows can be yours without the fuss of pencils that wear off or smear. The "After" photo shown on Nancy's website, noted in the bottom paragraph of this article, shows how color can be placed behind the brow hairs giving a more sophisticated, polished, finished look.

I'm Concerned About the Word "Permanent
? What if I don't like the color? Oh No!
? What if the technician makes a mistake? Oops!
? What if I just don't like it? Ugh!
Hold your horses - Let me alleviate your fears! Permanent makeup needs to be applied 2 or 3 times (4 weeks apart) to be truly permanent. It's true. The first time you have permanent makeup applied, it will be a little darker than you imagined, but much of it will flake off by the time it has healed (2-4 wks). This means that you need to come back to have additional color applied.
Think of it as painting a house or car. They require several coats of paint, right? Permanent makeup acts the same way. Typically, it needs to be layered on to achieve the desired outcome. Upon completion of a procedure, the color will be brighter and darker than the final outcome. During the 7-14 days of healing, small amounts of pigment will flake off during healing - think of it as the body doing its job by expelling the pigment during the healing period. This means if the color is not right, the technician can modify it on the touchup visits. If the technician places pigment in a place it shouldn't be, it probably will flake off during the healing period or can be adjusted or removed at the next appt.

What if you don't like it?

Only a very small percentage of people end up not liking it. Why? Because they had unrealistic expectations of the procedure to begin with. They likely didn't do their research to know what to expect. Alleviate your concerns: Talk to your technician and ask questions!

Permanent Makeup Is Ingenuity at its Best

Since time began, humans have been decorating their bodies with color . Permanent makeup is not new nor is it a trend destined to go out of style next season. It's here to stay because it's so timeless. It's popular because it is ingenuity at its best! If you're applying makeup everyday anyway, why not save yourself some time and money and just have it done permanently? We all know makeup applied sparingly makes a woman more attractive if not downright beautiful. What you may not realize is that many woman have already had their makeup applied permanently.

Perfect brows, lips & eyeliner can be yours with Permanent makeup - done so subtly, naturally, and beautifully only YOU know you have it. Think of the time savings! Do you reach for that lipstick after a meal because of embarrassing chalky, pasty, white lips? Imagine now your lips are permanently colored - a natural baby pink color (or your choice) that you've wanted for aeons. If your brows are sparse, or your lips uneven, you are probably a candidate for permanent makeup. Since it is applied so subtly, you don't have to worry that it will be too dark, or unnatural. In summary, permanent makeup is what woman are having done these days - and they're very happy they finally did it! What are you waiting for?
 

5 Ways To Look Fabulous in White

Do you see white in your future? No, I'm not referring to a wedding but rather your summer wardrobe. Nothing spells summer like white. While the temperature rises you can stay cool and look fantastic in white. White will add impact to your summer wardrobe and will keep you looking fresh and inviting. To get the most from wearing white I have a few suggestions.

1. White reflects light so wherever you wear it you will bring attention. Having said that, if you have any body parts you don't want to appear larger don't accentuate that area by adorning it in white and wearing a dark color next to it. What you can do is wear white from head- to- toe so no particular area has focus. For example, if you have large hips don't wear white bottoms with a dark top because the eye will be drawn to the bottom. Instead, wear a white top and white pants and use accessories to take the focus away from the problem area. Or wear white on top and black on the bottom.

2. Wear black and white combinations with accessories to create impact. Wear a white skirt with a black top, black shoes, white handbag, and a black/white necklace. Handbags and scarves that have a black and white pattern will also bring some pizzazz. Experiment.

3. To change your look, wear white with bright colors such as pink and green. Again, choose accessories that will add interest. A pink or green bag, pink jewelry, pink shoes etc. You can also try 3 color combinations such as pink/black/white green/black/white or red/black/white.

4. Wear white only until the end of the summer season and don't wear white to a wedding unless you are the bride.

5. Wear white T-shirts with jeans and choose a finer fabric to wear with suits for a more professional look. When you wear whites pay attention to your undergarments - avoid lacy bras - choose to wear nudes, they will not show under white.

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Fashion After 40

  With so many designers and trends targeting the svelte body of the twenty-something, is it possible to look fashionable as the years pass and your body begins to tell the tale?

Absolutely!
In fact, with a little ingenuity and sleigh-of-hand, it's easy to be fashionable and stylish regardless of how many candles are on your birthday cake.

Now let's be frank: unless you work out religiously, you probably don't have the same body at 40, 50, or 60 that you did at 25. Time, gravity, and pregnancy all take their toll on the female body, as does menopause. And when you mix a mature body with fashions obviously made for a younger person, it can lead to self-doubt, frustration, and confusion.

But it doesn't have to be that way. Getting older also means getting wiser, and like a fine bottle of wine, you're improving with age. So you don't have the same body as those twenty-somethings you see in magazines or on TV. So what? Would you REALLY trade everything you've learned since your twenties for the body you had back then? Probably no sooner than you'd like to re-live puberty, thank you very much.

So how can you be fashionable without wearing all those body-conscious clothes so en vogue these days? By remembering the "3 C's" when you dress: clean, classic, and coverage.

CLEAN

Clean lines create a clean silhouette which makes the body appear more youthful by skimming the trouble spots instead of calling attention to them. Complicated cuts, seams, and details usually call for a killer body to pull off, so if you haven't got it, steer clear of those styles.

CLASSIC

Classic styles are called classic because they remain in style year after year. Why? Because they look good on so many bodies! Sheathes, A-line skirts, flat front pants - all tend to flatter a variety of shapes. What's more, because they remain in style year after year, classics are easier on the budget than trends.

COVERAGE

Covering appropriately is the key to aging gracefully. If your upper arms, thighs, and décolletage have all seen better days, it's time to cover them up a bit instead of sharing the wear-and-tear with the world. Now I'm not talking about draping yourself in a tent for the rest of your life. Far from it. I'm talking about wearing short sleeves instead of going sleeveless, Capris instead of shorts, and modest necklines instead of plunging necklines.

Now I know that covering up the parts that used to turn heads and draw envy can be tough to take for some women. Which is precisely why beautiful jewelry and fine fabrics are the revenge tools of choice for many well-dressed mature women.

So your bustline isn't as perky as your twenty-something daughter or granddaughter. So what? Add a beautiful necklace and draw envious glances from women of all ages. Don't have the same backside you did as a teen? Encase it in a fine fabric and see how many men go out of the way to hold the door open for you. People will look where you focus their attention, so use that knowledge to redirect their interest to the parts you want them to see.

Or, as actress Cybil Shepard once said, "I like to flaunt what I have left."
Don't flip through fashion magazines and bemoan the fact that you don't look like the models. Instead, look at the various fashion elements to determine what will and won't work for you. Are printed scarves all the rage this year? Grab a few and be trendy. Are mini skirts the style of choice? Pass and bank your money.
See how easy this is?

"A woman has the age she deserves," Coco Chanel once said. You don't have to go under cover and dress "like a little old lady" just because that's what your mother or grandmother did. You're your own person.
If you remember to dress in clean lines and classic styles and cover appropriately, you can still be fashionable - AND draw long, lingering glances from handsome men -- whatever your age. And if THAT doesn't make you feel like a blushing girl again, then honey, nothing I can say will!

Choosing The Right Foundation

Foundation is the cosmetic product that women pay the most attention to. It can make the difference between having a natural, flawless finish or looking as if you are wearing a mask.

The foundation market today is saturated with many types and brands of foundations. At the cosmetics counter you are confronted with an array of choices - liquid, cream, oil- free, powder, allergy tested, cake, stick, stay-on, hypoallergenic, cream to powder, non-comedogenic and camouflage foundations. It is indeed quite a mind-blowing experience, especially if you are a first time buyer.

To make it easier for you to determine the type that’s best for you, we
have placed foundations into four major categories:

LIQUID FOUNDATIONS

 
Liquid foundations usually offer sheer coverage and provide a natural look. Most women prefer a liquid foundation because it is easy to apply and fits like a ‘second skin’. They are available in water-based and oilbased formulas. 
Sacha’s “Stay-On Color” Liquid Foundation is oil-free and semi-matte. It provides sheer coverage. It is yellow-based and will perfectly match your skin tone. It is suitable for normal, oily or combination skin types.





CREAM FOUNDATIONS
 

 
Cream foundations are traditionally the number one choice of makeup artists. They are usually available in compacts or sticks, and provide very good coverage. Foundations of this consistency provide a creamy flawless finish and are easy to apply.

Sacha’s Cream Foundation will perfectly match your skin tone with a flawless, natural-looking finish. It is ideally suited to women with normal, dry or combination skin.

This is the type of foundation most frequently used by our Sacha Makeup
artists at international beauty pageants.


DUAL ACTIV POWDER FOUNDATION:

In today’s fast paced world, the modern woman is always in search of a “quick fix”. To her, time is precious, yet she needs to look great in seconds. Many brands offer their solution to this - cream to powder, dual activ, three-in-one - basically a multi-functional product.

Sacha’s Dual Activ Foundation, as the name implies, is a foundation and powder in one. It provides the easy application of a powder with the excellent coverage of a foundation. The outstanding feature of this foundation is that it begins as a powder and ends as a powder. It is exquisitely yellow-based and ideal for normal to oily skin.

Foundation A makeup secret!!

“Dress shabbily, they notice the dress. Dress impeccably,
they notice you”. Coco Chanel

When you walk into a room people must notice you and not your makeup. If they notice your makeup, your makeup is “shabby”. If however they notice you, your makeup is impeccable. This is the Sacha philosophy. Makeup should be used to draw attention to your best features and away from your less flattering ones.

When doing a painting, the artist first primes the canvas with a base color. This primer must have sufficient coverage to conceal the blemishes in the material and provide a smooth surface on which to work. It has to be a neutral color to bring out the colors the artist intends to use. This neutral primer used is white.


A makeup artist, as the name suggests is an artist. The “primer” used is foundation. When doing a makeover, you cannot of course use white, since it will result in a mask-like appearance. You must find a “primer” that matches your natural skin tone.
 

This “primer” must have good coverage and be neutral enough to allow your eye, cheek and lip makeup to highlight your natural beauty. The greatest challenge facing any makeup artist or makeup wearer is finding the right foundation!
 

The problem is, from the inception, foundations were not invented to perfectly match our natural skin tones. They were first developed for the movie industry by early cosmetics pioneers such as Max Factor.


These were the days when “white light” was used, causing actors and actresses to look “washed out”. To put color on their faces, cosmetic manufacturers developed foundations with a red base. This era of “pink” foundations dominated the cosmetic market during this period and still
forms the basis of many brands today. 

As the movie industry developed, natural light was introduced and there was no longer the need for “red” foundations. Manufacturers then began reducing the amount of red used in their formulations to better match various skin tones.

Foundations, for many years however, remained far too red. Later, manufacturers began adding more yellow to their foundations to alter the pink look. The “added yellow” however, gave foundations an unattractive orange look.


During this time, cosmetics manufacturers began recognizing that there was an emerging market for African American cosmetics. They took their existing “red” formulas, darkened them, and foundations for women of color were invented. They however failed to take into account that most darker women have yellow undertones and needed to wear foundations with a yellow base.
 

In his book “Making Faces”, renowned makeup artist, Kevyn Aucoin, states:
“Years ago, foundation was used specifically to alter the color of the skin, re: ‘rosy glow’. But the trend of the last few years has taken us from what intentionally changed the wearer’s natural coloring to products that match the tones perfectly”.

He later adds:
“ Still, if you choose to wear foundation, there are two important things to consider when selecting a product, the ‘look’ you want to achieve and that it matches your skin”. 

At Sacha, we believe that a foundation should provide sufficient coverage to suit the individual’s need and yet remain natural-looking. Your foundation should perfectly match your natural skin color so you do not end up with a “ring” around your face.


From our experience, most Caucasian, African and all Asian and Latin women have yellow-based skin. Yet, most foundations have red or orange tones.

When women with natural yellow undertones wear foundation with a pink or orange base, they often end up with an unnatural looking hue. Women with darker skin tones often turn ashy. Darker African women often look at least one shade darker than their natural skin color.

Because of this, until recently there had been only one “black” Miss Universe in the history of the Pageant. For over twenty years beautiful African delegates would walk out on stage, look ashy under the stage lights, and lose every chance of winning.


After developing our yellow-based foundations we felt that the best way to test them would be on African contestants in beauty pageants. We knew that if dark African delegates did not look ashy on stage then we had hit the jackpot.


And, so we did! The very first beauty contestant who wore our yellowbased foundations was adjudged 2nd Runner Up in the 1997 Miss Universe Pageant. The second one was crowned Miss Universe 1998, wearing our Perfect Copper foundation, and Miss Universe 1999 won the title wearing our Perfect Honey foundation. Our foundations matched their skin tones perfectly without a trace of ashiness.

After twenty years of not having a “black” Miss Universe, we had two in a row, both wearing the same brand of cosmetics - Sacha. 
If our foundations could work so beautifully on the most difficult skin tones, imagine how perfect they will be for you.

The Healing Properties of Green Tea

The healing properties of greeen tea have put it in the forefront of today's wellness news.
Known for its versatile and positive properties benefiting the whole body, it promotes blood circulation and increases the body's natural resistance, helping with oxygenation.

Proponents of green tea claims it achieves greater harmony and improves the body's ability to handle the external physical and psycological pressures of life.

Green tea also prevents tooth decay and make teeth more resistant to acids, promote digestion and cleanse the body internally.

Unlike black tea, which oxidizes as it dries, changing the characteristics of the tea, green tea is flash-steamed for about 20 seconds to retain the maximum amount of active properties.
Green tea contains vitamin B, as well as C and E. Many tea drinkers say that they actually feel less tired and brightens their whole outlook.

What Diet Your Skin Needs: Find Out!

There is no denying the fact that appropriate diet not only benefits your health, but also your SKIN. A stressful life (inadequate care) and unhealthy eating are two major reasons for poor skin and various skin problems like rashes, dry skin, black circles under your eyes, pimples, acne, pigmentation etc. There are other secondary reasons too which can affect your skin like at the time of pregnancy when there is hormonal change or genetic problem i.e either you have oily or dry skin because of your genes. But more than 70% of the affected skin is due to the primary reasons and one of the major primary reason is inappropriate diet.


Different skin needs different type of diet. But there are few general rules for healthy skin which are universal for everyone.

Here is the list of the rules:

a) Water, the magical drink, acts as the best medicine for the skin. It not only refreshes you and make your skin glow but also purifies your body which makes the body run most effectively. Read the benefits of water and how it helps your skin glow just a click away at http://www.weightloss-health.com/Water_Benifits.htm.

b) Vitamins are as essential to skin as oxygen to body. Some vitamins do a world of good to your skin. These vitamins are mandatory for glowing and healthy skin.
List of Vitamins essential for your glowing skin and their sources (natural):
1) Vitamin C : It can be easily found in all citric fruits like orange etc.
2) Vitamin A : Sources for Vitamin A are papaya, orange, egg yolk etc.
3) Vitamin B : It is found in all leafy vegetables along with fruits. Other sources are Whole grains , brewers yeast etc.
4) Vitamin E : It is found in oilseeds, vegetables like broccoli , nuts etc.

Trust me, it isnt that difficult to maintain a healthy skin. All you need to take care of it properly and make sure you eat well. You can always consult your skin specialist for the right diet and simply follow it.

Get to Know Healthy Kitchen Practices

Example: Foods That Require Careful Cooking
Certain foods, especially if they are not properly cooked, cause indigestion. Some people react unfavourable to certain foods like beans, cabbage, onions, cucumber, radishes and seafood. Fried foods as well as rich and spicy foods often cause abdominal discomfort and gas, and aggravate the existing condition.

What are some other important considerations?
• Excessive smoking and intake of alcohol can also cause stomach upsets.
• Constipation may interfere with the normal flow of ingested matter through the gastro-intestinal tract, resulting in gas and abdominal pain.
• Drinking too much water with meals, insomnia, emotions such as jealousy, fear and anger and lack of exercise are among the other causes of indigestion.

Get to Know Vegetarian Principles

Example: To Lower Blood Pressure, Be Faithfully Vegetarian Vegetables are also good for the patient of hypertension. They should preferably be taken raw. If they are cooked, it should be ensured that their natural juices are not burnt in the process of cooking.

Vegetables like cucumber, carrot, tomatoes, onion, radish, cabbage and spinach are
best taken in their raw form. They may be cut into small pieces and sprinkled with a little salt and the juice of a lemon added to them so as to make them more palatable.

Get to Know Basic Diet Concepts: The Example of How Fibre in the Diet Lowers Cholesterol in the Blood

The amount of fibre in the diet also influences the cholesterol levels and LDL cholesterol can be lowered by taking diets rich in fibres. The most significant sources of dietary fibre are unprocessed wheat bran, whole cereals such as wheat, rice, barley, rye; legumes such as potato, carrot, beet and turnips; fruits like mango and guava and green vegetables such as cabbage, lady's finger, lettuce and celery. Oat bran is especially beneficial in lowering LDL cholesterol. Expect effects of 8 to 15 mg/dl after consuming 30 g of oat bran each day for 30 days.

Getting to Know the Basic Concepts of Human Nutrition: The Example of Potassium

Getting to Know the Basic Concepts of Human Nutrition: The Example of Potassium
Potassium deficiencies are associated with breathlessness, fatigue, insomnia and low blood
sugar. Potassium is essential for healthy heart muscles. Nuts and unrefined grains are good
sources of potassium. Calcium is a natural sedative. Deficiencies can cause fatigue,
nervousness and tension. Dairy products, eggs, almonds, and soyabeans are rich sources of
calcium. Magnesium is known as nature's tranquilliser and is associated with the prevention of
heart attack. Deficiencies may lead to excitability, irritability, apprehension and emotional
disorders. Magnesium is also necessary for absorption of calcium and potassium and is found in
many fruits, vegetables, seeds, dates and prunes.

Recognize the Problem with Conventional Treatments, The Example of Tonsillitis

The treatment of the tonsillitis on the lines of modern medical system by means of painting and
spraying is both harmful and suppressive. It does not help to rid the system of the toxins, which
are the root of the trouble. In fact it forces these toxins back into the system, which may cause
more serious trouble later on. The correct way to treat the disease is to cleanse the system of
toxic waste through proper dietary and other natural methods.

To begin with, the patient should fast for three to five days by which time serious symptoms
would subside. Nothing but water and orange juice should be taken during this time. The bowels
should be cleansed daily with a warm water enema during the period of fasting. A cold pack
should be applied to the throat at two-hourly interval during the day. The procedure is to wring
out some linen material in cold water, wrap it two or three times around the throat and cover it
with some flannelling.

The throat may be gargled several times daily with neat lemon juice. Gargle made from the
fenugreek seeds is very effective in severe cases. To make such a gargle, two tablespoonful of
fenugreek seeds should be allowed to simmer for half an hour in a litre of water and then set
aside to cool. The entire quantity should be used as a soothing gargle in a day with beneficial results.

Colour Therapy: A Basic Guide to Putting Colour in Your Health

Are you suffering nervous tension, ulcers, sexual disorders, hay fever, colds, or even cancer? Consider colour therapy. This evening is an ideal time to begin putting your tensions away by enhancing your environment with the colour green. Green gently relieves tension and mildly sedates the body. It strengthens eyesight. Being highly medicinal and depressive, green is of great help in the treatment of inflammatory conditions. How can be sure to get benefits of green. One method of colour therapy is simple: Just be sure to eat green foods. Eat any of the green vegetables and fruits such as gourds, spinach, plantain, lettuce, pea, green mango, gooseberry, pears, and beans.

Gano Coffee - Can Coffee Be Good For You?

Coffee, in all sorts, could be a "pick me up drink " or a " real downer-down the shaft-drink" depending on how the person is affected by it. But, do you know that a single cup of coffee-aside from boosting your alertness, perking you up, and even improving your concentration-can actually lead you to addiction: caffeine addiction. While many people think that drinking coffee is a "healthy" habit, some experts say that it's very important for them to remember that coffee's main ingredient is caffeine-a "drug" that can be abused even in mild dosages.


Although now, we all know that too much coffee is bad for our health, most of us cannot help but indulge into this addicting act. Since nutritionists cannot do anything about the world's addiction to coffee, most of them continuously search for alternatives to give people better options. And one of these breakthrough alternatives is Gano coffee.

Made from Ganoderma extract, Gano coffee is considered to be nutritious and healthy beverage. Recognized as the first known "healthy coffee," in the world, Gano coffee is produced by growing and processing organically without the use of chemicals, pesticides, hormones or artificial fertilizers. Gano coffee gives you an energy boost - not from caffeine, but from the ancient healthy ingredient called "Ganoderma Lucidum," that has been recognized for it's amazing properties.

Being a coffee that that has a lower caffeine amount compared to commercially processed decaf coffees, Gano coffee is now one of the most popular coffee crazes to catch up on the modern coffee drinking world. Contrary to the common conception, Gano coffee is not a "substitute coffee" but an "alternative coffee" that gives you the richer flavor than fully-caffeinated coffee. Gano coffee also allows you to continue savoring the full-bodied flavor you are getting in a premium instant coffee while providing you more energy than your usual caffeinated drink.

Proven as a delicious and nutritious drink, Gano coffee gives you more vigor while reducing you stress and fatigue. Among the so many benefits of drinking gano coffee include the detoxification and rejuvenation of your body while strengthening your immune system. Aside from helping you boost your energy level, Gano coffee also contributes to the improvement of your sleeping patterns while increasing the oxygen to your brain, and helps balance your weight. Since Gano coffee contains less net caffeine than most of your other favorite caffeinated beverages, you can actually enjoy the benefits and delicious taste of a "healthy coffee" that is good for your wellbeing. And with every cup of gano coffee you drink, you are making it as a healthy habit.

With every cup of gano coffee you drink, you are getting a "caffeine jumpstart" that will last for hours without the caffeine. Aside from making gano coffee as a good habit, here are some hints on how you can keep your coffee habit as healthy as possible especially if you are an avid coffee lover.

Although you are a person that has higher "caffeine urgency" than the others, you must still listen to what your body says. When it says it can no longer take an extra cup, learn not to let your urgency control over you. If you still don't resort to drinking healthy coffee like gano coffee, always be aware of the caffeine content of your coffee since it varies widely depending on brewing and roasting methods. And though most research says that drinking 1-3 cups of coffee a day does not seem to have any negative effects in most healthy people, always make sure that you know the level of caffeine intake especially if you are undergoing any medications.

Devilled Eggs

INGREDIENTS
Serves 4
4 hard-boiled eggs, cut in half, lengthwise
1 ½ tbsp/23g onions, finely chopped
2 green chillis, finely chopped
1 tbsp/5ml coriander leaves, chopped
1/2 tsp/2.5ml salt
2 tbsp/30g mashed potatoes
oil for deep frying
1 tbsp/15ml plain flour
2fl oz/60ml/1/4 cup water


Method:
1-Remove the yolks and mix with the onions, chillis, coriander leaves, salt and mashed potatoes.
Put the mixture back into the egg whites. Chill for 30 minutes.

2-Heat the oil in a karai over high heat. While the oil is heating up make a bat with the flour and
water. Be careful not t allow the oil to catch fire.

3-Dip the eggs into the batter and slip into the hot oil. Fry until golden, turning once.

Vegetables in Agar-agar

INGREDIENTS
Serves 4
2 ½ cups/600ml/20fl oz dissolved agar- agar or other vegetable gelatine
1 cup/l00g/4oz peeled and diced carrot
1 cup/l00g/4oz trimmed and sliced green beans
1 tbsp/15ml walnut oil
1 cup/l00g/4oz sliced button mushrooms
1 tbsp/15ml stuffed olives, sliced
2/3 cup/150ml/ ¼ pt thick mayonnaise



Method:
1-In water dissolve enough agar-agar or equivalent vegetable gelatine, following directions on
the packet, to make 2 1/2 cups/ 600ml/20fl oz. Allow it to cool. Chill a mould. Wet the mould
and when the aspic is almost set, line the mould with it. Place in the fridge to set.

2-Meanwhile cook the carrot and green beans in salted water until tender. Refresh in cold water.
Heat the walnut oil in a pan and gently saut6 the mushrooms. Allow to cool.

3-Mix the vegetables together with the olives, mayonnaise and the remaining aspic and fill the
mould. Chili until set.

4-Dip the mould into hot water and turn out onto a plate. Cut into wedges and serve each wedge
with a crisp lettuce leaf and a triange of wholemeal toast.

Mozzarella and Avocado Bees

INGREDIENTS
Serves 2
1 ripe avocado
4oz/100g Mozzarella cheese
1 tbsp/15ml olive oil
1 tbsp/15ml tarragon vinegar
salt and freshly ground black pepper




Method:
1-Cut the avocado in half and remove the stone. With a palette knife carefully remove the skin
from each half of the avocado. Lay the avocado halves flat-side downwards and cut horizontally
into ¼ in / 1 cm slices.

2-Cut semi-circular slices from the Mozzarella, with 4 extra semi-circles for wings.

3-Arrange the cheese slices between the avocado slices to form the striped body of the bee, and
arrange the wings at the sides. Mix the oil and vinegar together and season well. Pour over the
bees and serve.

Courgette Molds

INGREDIENTS
serves 4
1 lb/450g courgettes, sliced
1 onion, chopped
2 tbsp/30ml lemon juice
2 tsp/l0 ml fresh coriander leaves, chopped
4oz/100g fromage blanc
salt and freshly ground black pepper

1 sachet agar-agar
2/3 cup/150ml/ ¼ pt natural low fat yoghurt
5 tbsp/75ml/3fl oz skimmed milk
1 egg yolk
1 tsp/5ml curry paste

Method: 

1-Place the courgettes and onions in a saucepan with 2xl5mlsp/2tbsp water and the lemon juice.
Cover and cook over a gentle heat for 8-10 minutes, or until softened.

2-Cool slightly and puree in a food processor or blender. Add the coriander leaves, cheese and
seasoning and puree until smooth. Leave until lukewarm.

3-Sprinkle the agar-agar over 2 tbsp/30ml water in a cup. Stand in a saucepan of hot water and
stir to dissolve. Add to the puree and pour into four 2/3 cup/150ml/ ¼ pt ramekin dishes. Chill
for 1-1 1/2 hours until set.

4-Meanwhile mix the yoghurt, milk, egg yolk and curry paste together and heat gently until
slightly thickened. Do not boil. Leave to cool.

5-Pour the sauce across the base of a serving dish, loosen the moulds and turn out on to the dish.
Garnish the tops of the moulds with chervil and serve.

Stuffed Tomatoes

INGREDIENTS
Serves 4
8 English (small) tomatoes, or 3 beef (large) tomatoes
4 hard-boiled eggs, cooled and peeled
6 tbsp/90ml mayonnaise
1 tsp/5 ml garlic paste
salt and freshly ground black pepper
1 tbsp/15ml parsley, chopped
1 tbsp/15ml white breadcrumbs for the beef (large) tomatoes

METHOD
1-Skin the tomatoes, first by cutting out the core with a sharp knife and making a incision on the
other end of the tomato. Then place in a pan of boiling water for 10 seconds, remove and plunge
into a bowl of iced or very cold water (this latter step is to stop the tomatoes from cooking and
going mushy).
2-Slice the tops off the tomatoes, and just enough of their bases to remove the rounded ends so
that the tomatoes will sit squarely on the plate. Keep the tops if using small tomatoes, but not for
the large tomatoes.
3-Remove the seeds and inside, either with a teaspoon or small, sharp knife. Mash the eggs with
the mayonnaise, garlic paste, salt, pepper and parsley.
4-Fill the tomatoes, firmly pressing the filling down. With small tomatoes, replace the lids at a
jaunty angle. If keeping to serve later, brush them with olive oii and black pepper to prevent
from drying out. Cover with plastic film and keep.

NOTE
For large tomatoes, the filling must be very firm, so it can be sliced. If you make your own
mayonnaise, thicken it by using more egg yolks. If you use shop-bought mayonnaise, add
enough white breadcrumbs until the mixture is the consistency of mashed potatoes. Season well,
to taste. Fill the tomatoes, pressing down firmly until level. Refrigerate for I hour, then slice with
a sharp carving knife into rings. Sprinkle with chopped parsley.

Babagannouch

the lids at a jaunty angle. If keeping to serve later, brush them with olive oii and black
INGREDIENTS
Serves 6 - 8
3 aubergines
4 cloves garlic
2 tbsp/30ml tahini
1/2 tsp/2 1/2g cumin seeds
1/2 tsp/2 ½ g chilli powder
juice of 3 lemons
salt to taste
chopped parsley
olives

Method:
1-Grill aubergines until the skin blackens.
2-Cool slightly in a paper bag and peel off most of the charred skin.
3-Mash the softened aubergine with the remaining ingredients and blend until fully combined.
Garnish with parsley and olives and serve warm with pitta bread. -

Hummus

INGREDIENTS
Serves 4
1 ¼ cups/225g/8oz dried chick peas, soaked overnight
1 bouquet garni
1 small onion, sliced
2 cloves garlic, crushed
juice of 2 lemons
4 tbsp/60ml/2oz tahini paste
3 tbsp/45ml olive oil
salt and freshly ground black pepper
1 tomato, sliced
sprig of parsley

METHOD
1-Drain the chick peas and place in a large saucepan with plenty of water, the bouquet garni and
onion. Bring to the boil then simmer gently for 1¾ -2 hours, or until tender.
2-Drain, reserving a little of the cooking liquid. Discard the onion and bouquet garni.
3-Place the garlic, lemon juice, tahini, olive oil and seasoning in a food processor or blender.
Add the cooked chick peas and process to a smooth paste.
4-Add a little of the reserved cooking liquid if the paste is too thick, and stir rapidly. Arrange the
hummus in a dish, edge with halved tomato slices and garnish with parsley. Serve with warmed
pitta bread.

Apricot chicken wings

1 pkg. Lipton onion soup
1 jar apricot preserves
1 bottle of clear Russian dressing
2 lbs. chicken wings

 Bake chicken wings in oven at 350 degrees until tender (1 hour). Mix together soup
mix, preserves and Russian dressing. Pour mixture over chicken wings, coating each
piece and serve.

Oriental Chicken Wings

6 chicken wings
1 sm. clove garlic
1 scallion
1/4 c. soy sauce
2 tbsp. honey
2 tsp. rice-wine vinegar
1/2 tsp.g rated ginger
1/2 tsp. oriental sesame oil
Pinch of cayenne
1 tsp. sesame seeds
1 tbsp. chopped fresh coriander or parsley


Remove wing tips and cut wings in half at the joint. Mince garlic and scallion. Combine soy sauce, honey, vinegar, garlic, ginger, oil and cayenne in a microwave safe dish. Add wings and turn to coat. Marinate at least 30 minutes, turning twice. Put larger wings at the edge of the dish. Cover with plastic and vent. Microwave on high for 5 minutes.

Rotate plate and cook 5 minutes longer. Transfer wings to a serving plate. Return marinade to oven and cook, partially covered on high for 2 minutes. Pour marinade over wings and turn to coat. Sprinkle with sesame seeds, scallion and coriander. 12 pieces.

Try the Tradition of Turkish Coffee and Taste the Difference

The Europeans got their first taste of Turkish Coffee, and coffee in general from the Ottoman Turks, who brought coffee to the West. They were great coffee drinkers, both at home and in public houses, the forerunners of our cafés, which started to spring up across the Islamic countries. Turkish coffee became part of the Turks life and was known as the "Wine of Islam" and the "Milk of Chess Players and Thinkers".


Turkish coffee is derived from the famous Arabica coffee bean, often the addition of the aromatic Cardamom spice is added to the coffee while it is being ground. Another method boils seeds with the coffee and lets them float to the top when served.

Traditionally Turkish Coffee has six levels of sweetness from ranging from very sweet to black. Sugar is not added to the coffee after it has been served. As the coffee begins to heat, it begins to foam. A rule of the traditional Turkish coffee ceremony states that if the foam is absent from the coffee, the host loses face. Turkish coffee is served hot from a special pot called a cezve.

You wont need a cezve pot to make this Turkish coffee recipe In order to make your own brew of "Milk of Thinkers", heat water in a pan, add coffee and sugar to taste. Bring to boil. Pour half of the coffee into demitasse cups and return the remaining coffee to the heat and bring back to boil. Spoon off the foam and gently place into each cup without stirring. You'll need 1 1/2 cups of cold water, 4 teaspoons of strong dark roast coffee and about 4 teaspoons of sugar.

You can try adding cardamom if you like the taste. After some experimenting, you'll have an almost authentic Turkish coffee.